Our classes

We offer a variety of classes to meet all of your fitness needs! All classes are either 55 minutes or 45 minute express.

Pink barre Classic

Pink Barre Classic is our signature 55 minute barre-based total body method fusing pilates, strength training, ballet, and yoga using a ballet barre for support. We focus on one muscle at a time and include a quick mid-class cardio spurt, toning your arms, thighs, seat and core.

Pink barre Express

45-minute Pink Barre Classic!  A full body barre workout with a faster flow to each muscle group, efficiently maximizing the muscle work and the toning effect.

Barre Sculpt

Barre SCULPT incorporates heavier weight work and a variety of equipment to tone your muscles and rev your metabolism! Barre SCULPT takes your barre workout to the next level by combining functional weight training and using upper and lower body power moves.

arms + Abs Express

Our 45 minute full body format – with extra emphasis on arms and abs! An efficient barre workout with additional upper body and abdominal work plus combination work throughout. 

Barre Cardio

Barre Cardio is our Classic format combined with 30 second bursts of high intensity interval training! Barre Cardio is a barre-based total body workout with cardio layered throughout. Open to all levels, modifications offered. Sticky socks required.